Welcome to my disclaimer page.
I am not a nutritionals or certified trainer, This is everything I have learned in my fitness journey through trial an error and research.
This post may contain affiliate links. That means if you click on a link and purchase something I recommend, I will receive a small commission at no extra cost to you, as an Amazon Affiliate, I earn from qualifying purchases. This helps keep my website up and running and is very appreciated. Thank you for your support.
I started this blog to share my fitness journey and to help those who are wanting to be more conscious of what they eat and learn how to live a healthy lifestyle. I hope you find some helpful information and thank you again for visiting my page.
Get Fit Girl 