These Air Fryer Chicken Wings covered with a dry rub tastes absolutely AMAZING! If your looking for a healthy option to your Chicken Wing craving, These Naked Wings made in the Air Fryer are your answer.
I Love Air Fryer Recipes, They are so much healthier then your traditional frying method, Less messy, less greasy and less guilt. No heavy felling of guilt for eating fried foods.
I Have had my Air Fryer for about 1 year now and make everything in it from Asparagus, homemade sweet potato wedges and even Salmon, this thing cooks almost everything However my favorite thing to make is Chicken Wings.
It’s Super easy to prepare, cook and clean up, Just rub your spices on your wings, Throw them in the basket and in no time you have Delicious, Crispy Chicken wings without all of that oil.
I use the Ninja Air Fryer I bought from Amazon. This one runs about $100 but if your wanting something a little less expensive the Chefman Turbo air Fryer is only $39.99. When I say this bad boy has a been a Game changer in my cooking and the amount of time i spend in the kitchen I am not Kidding. Best Dang me gift i have ever bought.
Okay so enough about the Air Fryer, Lets get into these Kicken Chicken Wings.
What you will need:
- 16 Defrosted Chicken Wings
- Olive Oil Cooking Spray
- 1/2 tbsp Cayenne Pepper
- 1/2 tbsp Pepper
- 1 tbsp Chili Powder
- 2 tbsp Sea Salt
- 1 tbsp Paprika
- 2 Tbsp Garlic Powder
- 1 Tbsp Thyme
- 1/4 C Brown Sugar ( Optional)
- Maco’s – 6g Saturated Fat, 31g Carbs, 25g Protein
I Just blend them all together in a bowl, Throw them into a Gallon sized zip lock bag and shake.
Side Note: Split the seasoning and chicken to get an even coat. Adding about half at a time is best so that the outsides get a nice thick and even coat.
- Add about 6-7 to the airfryer at a time without overlapping them, this way the chicken skins get super crispy. (more for bigger baskets)
- Spray the inside of the Air Fryer Basket with Olive oil non stick cooking spray before adding the chicken to help with flavor and for easy cleanup afterwards.
- Flip the Wings halfway through the cooking time.
Here’s How To Make The Wings:
- Rinse and pat wings dry with a paper towel
- Preheat Air Fryer to 400 degrees
- Mix dry rub together and pour into your gallon size baggie
- Lightly spray chicken with olive oil spray
- place half of your chicken in the baggie with seasoning and shake.
- Cook for about 16 mins and flip halfway through cook time
- Remove and Enjoy 🙂
I would love to know if you tried this recipe and loved it just as much as my household does. Leave a comment below and share with friends and family, also don’t forget to subscribe so you don’t miss out on the juicey goodness.
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